Hua Hin is a most precious and charming town, facing the seaside of the gulf of Thailand. Get your day started at The Rock Hua Hin with the enjoyment of the sunrise over the blue sea.
Dinn Thai massage therapy is for wind Elements which concentrates on healing the body’s imbalances. This massage technique Therapists use hands, knees legs and feel to move you into a series of gentle yoga like therapists and rhythmic openings to create expansion and relaxation in the body.
Water element massage therapy is a deeply relaxing this traditional treatment is used to soothe muscle tension and stiffness in key areas. The combination of heat and natural herbs is absorbed by the body to help reduce aches.
Lomm therapeutic massage therapy for wind element which concentrates on healing Excellent headache therapy combined reflexology, acupressure, deep tissue massage and aromatherapy techniques to effectively relieve muscle tension in head, face, eyes, neck, shoulders and upper back.
Especially for fire element to relax body and mind with this “Cave Oil Massage “Our attention is poured into the massage essentials of oil used for the message that integrates with technique of aromatic rejuvenated experience to leave you the feeling of indulgence and pampering
Learning from the guru. Yoga at The Rock Hua Hin Resort & Spa is suitable for ages.
Yoga is a system dedicated to awakening flexibility in the body, mind and spirit. Adopting a hatha style of yoga, we cover foundation and classic postures, asana combinations, correct alignment and pranayama techniques.
Historically, meditation has always been an integral part of yoga. Learning this esoteric art provides a rare opportunity to experience the deep silence that rests within your soul and to reconnect with your divine wisdom and authentic self.
We encourage participants to take meditation instruction and make it a part of their daily practice.